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PCOS (now called PMOS) care

Irregular periods, acne, thinning hair. Often, they're connected.

Through SPHERE HEALTH, a board‑certified OB-GYN physician reads your androgens, cycle hormones and blood sugar together, then shapes a plan with you around what your labs show.

Start Clarity for PMOSOr start ongoing care

Start today, on your own time.
No charge until you choose a plan.

With prescriptions when clinically appropriate. Medication isn’t included in the price, and SPHERE HEALTH never marks it up.

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Sound familiar?

  • Periods that are irregular, far apart or missing
  • Acne along your jaw or chin that won't settle
  • Thinning hair on your scalp
  • Unwanted hair on your face or body
  • Weight that's hard to shift, especially around your middle
  • Energy crashes after meals
  • Symptoms you were told to live with

A new name for a condition that was never only about the ovaries.

In 2026, an international consensus renamed polycystic ovary syndrome (PCOS) to polyendocrine metabolic ovarian syndrome (PMOS). The new name reflects a condition that involves several hormone systems and how your body handles insulin.

PMOS looks different from one woman to the next. That is why your care starts with labs, not assumptions.

Your curated labs

The PMOS panel: 10 markers, read together.

Processed by a CLIA‑certified labReviewed by a board‑certified OB-GYN physicianWritten Clarity report

With Constant, your panel expands to the markers tagged below.

  • LH

    Luteinizing Hormone

    An LH:FSH ratio above 2:1 is a classic PMOS pattern.

    Reference range 1.8 to 11.8 IU/L

  • FSH

    Follicle-Stimulating Hormone

    Paired with LH to read the upstream signal to the ovaries.

    Reference range 3.0 to 8.1 IU/L

  • Total T

    Total Testosterone

    The headline androgen. Elevated levels drive many of the visible symptoms. If it is in range but your symptoms say otherwise, DHEA-S is added from the same draw.

    Reference range 15 to 70 ng/dL

  • SHBG

    Sex Hormone Binding Globulin

    How much testosterone is actually free to act, not just how much is present.

    Reference range 18 to 144 nmol/L

  • TSH

    Thyroid-Stimulating Hormone

    Thyroid dysfunction mimics PMOS symptoms, so it is ruled in or out from the start. If it is off, free T4 is added from the same draw.

    Reference range 0.4 to 4.5 mIU/L

  • HbA1c

    Hemoglobin A1c

    Insulin resistance sits underneath many PMOS cases. This is the three-month average.

    Reference range 4.0 to 5.6 %

  • Vitamin D

    Vitamin D, 25-Hydroxy

    A common deficiency that affects metabolic and hormonal health.

    Reference range 30 to 100 ng/mL

  • CMP

    Comprehensive Metabolic Panel

    Kidney and liver function, electrolytes, and a fasting glucose in one draw.

  • CBC

    Complete Blood Count with Differential

    Red cells, white cells and platelets. Screens for anemia and infection, and is a baseline every care plan should start from.

  • Lipids

    Lipid Panel

    Cholesterol and triglycerides. The cardiometabolic side of PMOS.

  • Constant

    Insulin

    Fasting Insulin

    HbA1c shows the average. Fasting insulin shows how hard the pancreas is working right now, often years before glucose moves.

    Reference range 2.6 to 24.9 uIU/mL

  • Constant

    Estradiol

    Estradiol, ultrasensitive

    The main estrogen. Read alongside testosterone to see the full hormonal balance, not just the androgen side.

    Reference range 30 to 400 pg/mL

  • Constant

    DHEA-S

    DHEA Sulfate

    An androgen made by the adrenal glands rather than the ovaries. Shows where excess androgens are coming from.

    Reference range 35 to 430 ug/dL

  • Constant

    AMH

    Anti-mullerian hormone

    A marker of ovarian follicle count. Often elevated in PMOS.

    Reference range 1.0 to 4.0 ng/mL

Based on published reference values for women.

Your results carry forward if you choose to go with ongoing care. Prescriptions need ongoing physician care, so they come with Continuum or Constant.

Start ClarityHow Clarity works

With Continuum or Constant

What ongoing PMOS care looks like.

A monthly consultation

With a board‑certified OB-GYN physician licensed in your state. Your record carries forward, and you can message your physician in between.

A plan that moves with you

Cycle, skin, hair and metabolic goals in one care plan, updated and signed after every consultation.

Labs re‑baselined over time

At the start, then every 12 months with Continuum, or an expanded panel every 6 months with Constant.

Medication when it fits

Options for cycle, skin, hair and metabolism, considered with you when clinically appropriate. No markup on medication.

Medication

What your physician may prescribe (not exhaustive)

Only when clinically appropriate, after your physician reviews your history and labs. Prescriptions need ongoing physician care, so they come with Continuum or Constant.

  • Combined birth control pillHelps regulate your cycle and lower androgens.
  • SpironolactoneEases acne and unwanted hair growth. Taken with reliable contraception.
  • MetforminImproves how your body uses insulin.

Ready for ongoing care now?

Go straight to Continuum or Constant. Your first consultation and your labs start side by side in month one.

With prescriptions when clinically appropriate. Medication isn’t included in the price, and SPHERE HEALTH never marks it up.

Start ongoing careCompare Continuum and Constant

Start Clarity for PMOS.

Start with Clarity, or go straight to ongoing care. No charge until you choose a plan.

With prescriptions when clinically appropriate. Medication isn’t included in the price, and SPHERE HEALTH never marks it up.

Start Clarity for PMOSStart ongoing care