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Metabolic health care

Weight that won't move. Energy that dips. Read the metabolism underneath.

Through SPHERE HEALTH, a board‑certified OB-GYN or obesity medicine physician reads your blood sugar, cholesterol, thyroid and hormone markers together, so changes are caught early and tracked over time.

Start Clarity for metabolic healthOr start ongoing care

Start today, on your own time.
No charge until you choose a plan.

With prescriptions when clinically appropriate. Medication isn’t included in the price, and SPHERE HEALTH never marks it up.

A woman in a black coat and roll-neck, turned to the side against a warm sand backdrop

Sound familiar?

  • Weight that won't shift despite real effort
  • Energy dips or cravings after meals
  • Hunger that returns soon after you eat
  • A borderline blood sugar result, and no plan
  • Cholesterol you were told to keep an eye on
  • A family history of diabetes or heart disease

Metabolic health is how your body turns food into energy.

Blood sugar, cholesterol and thyroid shift with your hormones at every stage of life. Many changes show up in your labs before you feel them.

Reading them early gives you and your physician more options, and a clear way to see what is working.

Your curated labs

The metabolic health panel: 7 markers, read together.

Processed by a CLIA‑certified labReviewed by a board‑certified OB-GYN or obesity medicine physicianWritten Clarity report

With Constant, your panel expands to the markers tagged below.

  • HbA1c

    Hemoglobin A1c

    Your three-month average blood sugar, the anchor of a metabolic read.

    Reference range 4.0 to 5.6 %

  • TSH

    Thyroid-Stimulating Hormone

    An underactive thyroid can stall metabolism and weight. Ruled in or out early. If it is off, free T4 is added from the same draw.

    Reference range 0.4 to 4.5 mIU/L

  • SHBG

    Sex Hormone Binding Globulin

    How much of your sex hormones are free to act, a window into metabolic balance.

    Reference range 18 to 144 nmol/L

  • Vitamin D

    Vitamin D, 25-Hydroxy

    A common deficiency that affects metabolic health.

    Reference range 30 to 100 ng/mL

  • CBC

    Complete Blood Count

    Red cells, white cells and platelets. A baseline every care plan should start from.

  • CMP

    Comprehensive Metabolic Panel

    Kidney and liver function, electrolytes, and a fasting glucose in one draw.

  • Lipids

    Lipid Panel

    Cardiometabolic risk, measured before any plan begins.

  • Constant

    Insulin

    Fasting Insulin

    Shows how hard the pancreas is working right now, often years before glucose moves. The earliest signal of insulin resistance.

    Reference range 2.6 to 24.9 uIU/mL

  • Constant

    hs-CRP

    High-sensitivity C-reactive Protein

    Low-grade inflammation linked to excess weight and cardiovascular risk.

    Reference range 0 to 3.0 mg/L

  • Constant

    Lp(a)

    Lipoprotein (a)

    An inherited cholesterol particle that a standard lipid panel misses. Usually only needs testing once.

    Reference range 0 to 75 nmol/L

  • Constant

    ApoB

    Apolipoprotein B

    Counts the actual number of cholesterol-carrying particles. A more precise heart-risk read than LDL alone.

    Reference range 0 to 90 mg/dL

Based on published reference values for women.

Your results carry forward if you choose to go with ongoing care. Prescriptions need ongoing physician care, so they come with Continuum or Constant.

Start ClarityHow Clarity works

With Continuum or Constant

What ongoing metabolic care looks like.

A monthly consultation

With a board‑certified OB-GYN or obesity medicine physician licensed in your state. Your record carries forward, and you can message your physician in between.

A plan that moves with you

Blood sugar, cholesterol and heart-health markers tracked in one care plan, updated and signed after every consultation.

Labs re‑baselined over time

At the start, then every 12 months with Continuum, or an expanded panel every 6 months with Constant.

Medication when it fits

Options for blood sugar and weight, considered with you when clinically appropriate. If a GLP-1 fits, it is branded and FDA-approved. No markup on medication.

Medication

What your physician may prescribe (not exhaustive)

Only when clinically appropriate, after your physician reviews your history and labs. Prescriptions need ongoing physician care, so they come with Continuum or Constant.

Options for blood sugar and weight, considered with you when clinically appropriate. If a GLP-1 fits, it is branded and FDA-approved. No markup on medication.

  • Branded GLP-1 medicationsFDA-approved GLP-1s, as a weekly injection or a daily pill.
  • MetforminFor blood sugar, when a GLP-1 isn't the right fit.

Branded, FDA-approved medications only.

Ready for ongoing care now?

Go straight to Continuum or Constant. Your first consultation and your labs start side by side in month one.

With prescriptions when clinically appropriate. Medication isn’t included in the price, and SPHERE HEALTH never marks it up.

Start ongoing careCompare Continuum and Constant

Start Clarity for metabolic health.

Start with Clarity, or go straight to ongoing care. No charge until you choose a plan.

With prescriptions when clinically appropriate. Medication isn’t included in the price, and SPHERE HEALTH never marks it up.

Start Clarity for metabolic healthStart ongoing care